Beach Yoga
Sundays at 8:00 AM in July + August 2025 (starts July 6th)
Move, breathe, and connect
with yourself and the sea.
Now in its 12th season, Beach Yoga with Trish Hart and Matt Hendison is more than a class, it’s a community.
Held every Sunday morning in July and August, these open-air practices on Nantasket Beach offer an uplifting blend of all-levels yoga, breathwork, meditation, and sound therapy all set to the rhythm of the ocean and curated live acoustic music by Matt Hendison.
Whether you’re local or just passing through, you’re invited to roll out your mat, tune into the elements, and start your day with presence and peace.
Location & Time
• Nantasket Beach – Across from the former Paragon Boardwalk (189 Nantasket Ave, Hull, MA)
• Sundays at 8:00 AM — July & August
• Join our Facebook Group HERE for the latest updates.
What to Expect
• A welcoming, judgment-free space for all levels
• A gentle, flowing yoga practice rooted in mindfulness
• Sound therapy and curated music to elevate your experience
• Optional Atlantic Ocean cold plunging afterward
• Connection to community, nature, and something deeper within!