Beach Yoga
Sundays in July + August 2025
Move, breathe, and connect
with yourself and the sea.
Now in its 12th season, Beach Yoga with Trish Hart and Matt Hendison is more than a class, it’s a community.
Held every Sunday morning in July and August, these open-air practices on Nantasket Beach offer a soulful blend of gentle yoga, breathwork, meditation, and sound healing all set to the rhythm of the ocean and curated music.
Whether you’re local or just passing through, you’re invited to roll out your mat, tune into the elements, and start your day with presence and peace.
Location & Time
• Nantasket Beach – Across from the former Paragon Boardwalk (189 Nantasket Ave, Hull, MA)
• Sundays at 8:00 AM — July & August only
• Just look for our flag!
• Join our Facebook Group HERE for the latest updates.
What to Expect
• A welcoming, judgment-free space for all levels
• A gentle, flowing yoga practice rooted in mindfulness
• Sound therapy and curated music to elevate your experience
• Optional cold plunging afterward
• Connection to community, nature, and something deeper within!